Fiesta Bean and Cheese Dip Recipe

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Fiesta Bean and Cheese Dip
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Ingredients
6
Count
Nutrition
1121
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. In a lg. bowl, mix cream cheese, ketchup, and seasoning mix until smooth. Stir in beans, 1 1/2 cup of cheese blend and chilies. Transfer to greased 1 1/2 qt. baking dish. Sprinkle remaining 1/2 cup cheese blend evenly on top. Bake uncovered for 15 to 20 min. or until cheese is melted and lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1120.88 Kcal (4693 kJ)
Calories from fat 706.58 Kcal
% Daily Value*
Total Fat 78.51g 121%
Cholesterol 120.1mg 40%
Sodium 1187.24mg 49%
Potassium 336.85mg 7%
Total Carbs 83.05g 28%
Sugars 10.08g 40%
Dietary Fiber 6.56g 26%
Protein 20.62g 41%
Vitamin C 136.6mg 228%
Iron 2.2mg 12%
Calcium 343.4mg 34%
Amount Per 100 g
Calories 387.04 Kcal (1620 kJ)
Calories from fat 243.99 Kcal
% Daily Value*
Total Fat 27.11g 121%
Cholesterol 41.47mg 40%
Sodium 409.96mg 49%
Potassium 116.32mg 7%
Total Carbs 28.68g 28%
Sugars 3.48g 40%
Dietary Fiber 2.27g 26%
Protein 7.12g 41%
Vitamin C 47.2mg 228%
Iron 0.8mg 12%
Calcium 118.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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