Directions:
- Cook bacon in a Dutch oven over medium heat until crisp; remove bacon, reserving drippings in pan. Crumble bacon.
- Saute onion in reserved drippings in Dutch oven 7 to 8 minutes or until tender. Add field peas and 2 1/2 cups water; bring to a boil. Reduce heat, and simmer 30 minutes or until peas are tender; stir in salt and pepper. Stir in spinach; cook over medium heat 3 to 5 minutes or until spinach wilts. Drain. Sprinkle each serving with bacon.
- Prep: 15 min, Cook: 45 min.
- *1 (16-ounce) package frozen field peas may be substituted for 3 cups fresh peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1208.95 Kcal (5062 kJ) | ||
| Calories from fat | 467.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.93g | 80% | |
|---|---|---|---|
| Cholesterol | 73.92mg | 25% | |
| Sodium | 1943.06mg | 81% | |
| Potassium | 556.08mg | 12% | |
| Total Carbs | 140.65g | 47% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 31.45g | 126% | |
| Protein | 59.21g | 118% | |
| Vitamin C | 36.9mg | 62% | |
| Iron | 1257.3mg | 6985% | |
| Calcium | 251.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 77.66 Kcal (325 kJ) | ||
| Calories from fat | 30.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 80% | |
|---|---|---|---|
| Cholesterol | 4.75mg | 25% | |
| Sodium | 124.81mg | 81% | |
| Potassium | 35.72mg | 12% | |
| Total Carbs | 9.03g | 47% | |
| Sugars | 0.28g | 18% | |
| Dietary Fiber | 2.02g | 126% | |
| Protein | 3.8g | 118% | |
| Vitamin C | 2.4mg | 62% | |
| Iron | 80.8mg | 6985% | |
| Calcium | 16.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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