Directions:
- Preheat oven to 375f/Gas Mark 5.
- For the pastry:.
- Divide your pastry in half. Roll first half large enough to line a greased pie dish with it (I use a deep 8 dish), ensuring you have a 'rim' to stick the pastry lid to. Roll the remaining half large enough to cover the top of the dish.
- For the pie:.
- Saute the onions and ham in a little butter until the onions are soft, then mix in the chopped parsley and tip into your pastry lined dish.
- Blend the cider into the cornflour a little at a time until smooth, mix in the cream and then pour over the contents of the pie dish. Sprinkle the cup of grated cheddar evenly over it all.
- Moisten the rim of the pastry in the dish with water and place your remaining rolled-out circle on top. Crimp all around the edge with fingers or a fork.
- Brush the top of the pie with the beaten egg, then cut a cross in the middle of the pie, fold back the 4 flaps and bake in the oven for roughly 45 minutes - until pastry is golden brown and filling looks cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.02 Kcal (2265 kJ) | ||
| Calories from fat | 367.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.83g | 63% | |
|---|---|---|---|
| Cholesterol | 151.67mg | 51% | |
| Sodium | 1681.01mg | 70% | |
| Potassium | 462.5mg | 10% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 28.56g | 57% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.7mg | 10% | |
| Calcium | 273.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 215.21 Kcal (901 kJ) | ||
| Calories from fat | 146.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 63% | |
|---|---|---|---|
| Cholesterol | 60.33mg | 51% | |
| Sodium | 668.7mg | 70% | |
| Potassium | 183.98mg | 10% | |
| Total Carbs | 4.82g | 4% | |
| Sugars | 0.76g | 8% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 11.36g | 57% | |
| Vitamin C | 2.5mg | 11% | |
| Iron | 0.7mg | 10% | |
| Calcium | 108.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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