| Amount Per 1 Serving | |||
| Calories | 496.76 Kcal (2080 kJ) | ||
| Calories from fat | 130.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 50.22mg | 17% | |
| Sodium | 855.29mg | 36% | |
| Potassium | 1182.37mg | 25% | |
| Total Carbs | 46.8g | 16% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 40.63g | 81% | |
| Vitamin C | 59.3mg | 99% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 155.4mg | 864% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 92.83 Kcal (389 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 22% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 17% | |
| Sodium | 159.84mg | 36% | |
| Potassium | 220.96mg | 25% | |
| Total Carbs | 8.75g | 16% | |
| Sugars | 1.89g | 40% | |
| Dietary Fiber | 0.73g | 16% | |
| Protein | 7.59g | 81% | |
| Vitamin C | 11.1mg | 99% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 29mg | 864% | |
| Calcium | 34.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.