Directions:
- Make toasts: Preheat oven to 375°F. Lay baguette slices out in a single layer on a baking sheet and bake for 10 minutes, or until dry and crispy. Cut 1 garlic clove in half. Brush one side of each toasted baguette slice lightly with olive oil and rub with cut side of garlic clove. Return toasts to oven for 4 minutes. Cool completely.
- Make pea puree: Mince remaining garlic clove. Place peas, minced garlic and 1/3 cup water in pan, bring to boil and cook for 5 minutes. Puree mixture in food processor until smooth. Let cool for 5 minutes. Add mint and process again until mint is blended in. Let cool completely in food processor bowl.
- When pea mixture is cool, pulse in cream cheese and Parmesan until combined; season with salt and pepper. When ready to serve, spoon a small amount of puree onto each toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.66 Kcal (99 kJ) | ||
| Calories from fat | 17.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 19.05mg | 1% | |
| Potassium | 18.67mg | 0% | |
| Total Carbs | 1.01g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.9mg | 66% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.87 Kcal (1239 kJ) | ||
| Calories from fat | 222.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.71g | 3% | |
|---|---|---|---|
| Cholesterol | 40.83mg | 1% | |
| Sodium | 238.22mg | 1% | |
| Potassium | 233.53mg | 0% | |
| Total Carbs | 12.59g | 0% | |
| Sugars | 1.7g | 1% | |
| Dietary Fiber | 3.46g | 1% | |
| Protein | 4.72g | 1% | |
| Vitamin C | 10.5mg | 1% | |
| Vitamin A | 1.2mg | 3% | |
| Iron | 148.2mg | 66% | |
| Calcium | 114.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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