Directions:
- Tear the bread into the smallest peices you can.
- Mix everything togeter with hands untill well combined.
- Press into loaf pan.
- Cook for 1 hour at 350
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.61 Kcal (748 kJ) | ||
| Calories from fat | 97.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 77.87mg | 26% | |
| Sodium | 91.24mg | 4% | |
| Potassium | 302.21mg | 6% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 16.5g | 33% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 162.74 Kcal (681 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 17% | |
|---|---|---|---|
| Cholesterol | 70.95mg | 26% | |
| Sodium | 83.13mg | 4% | |
| Potassium | 275.37mg | 6% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 0.87g | 4% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 15.03g | 33% | |
| Vitamin C | 13.7mg | 25% | |
| Iron | 2mg | 12% | |
| Calcium | 56.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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