Directions:
- Place the brussels sprouts and a small amount of water in a saucepan; cover and cook until tender.
- Meanwhile, in a large skillet, saute onions in 2 tablespoons butter until golden brown. Remove from the heat; stir in the sour cream, cottage cheese, garlic, paprika, salt and caraway.
- Drain sprouts; add to onion mixture with noodles. Spread into a greased shallow 2-qt. baking dish.
- Melt remaining butter and toss with bread crumbs. Sprinkle over casserole. Bake, uncovered, at 375° for 20-25 minutes or until golden brown. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.46 Kcal (622 kJ) | ||
| Calories from fat | 78.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 8% | |
| Sodium | 272.89mg | 11% | |
| Potassium | 386.51mg | 8% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 67.1mg | 112% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 105.89 Kcal (443 kJ) | ||
| Calories from fat | 55.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 13% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 8% | |
| Sodium | 194.63mg | 11% | |
| Potassium | 275.67mg | 8% | |
| Total Carbs | 10.49g | 5% | |
| Sugars | 2.52g | 14% | |
| Dietary Fiber | 2.99g | 17% | |
| Protein | 3.02g | 8% | |
| Vitamin C | 47.8mg | 112% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 7% | |
| Calcium | 53.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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