Directions:
- Combine garlic, tomatoes, corn, wine, oil and basil into a large pot.
- Cover and bring to a boil.
- Reduce heat.
- Keep warm.
- Bring 4 quarts of water to a boil.
- Add pasta and stir to separate noodles.
- Cook about 8 minutes or until al dente, drain.
- Add to the tomato mixture and toss.
- Serve immediately and season to taste with salt and pepper.
- For a different taste try a flavored pasta: spinach, garlic, tomato.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.89 Kcal (1042 kJ) | ||
| Calories from fat | 34.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 6% | |
|---|---|---|---|
| Sodium | 100.94mg | 4% | |
| Potassium | 303.85mg | 6% | |
| Total Carbs | 42.67g | 14% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.2 Kcal (574 kJ) | ||
| Calories from fat | 18.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 6% | |
|---|---|---|---|
| Sodium | 55.64mg | 4% | |
| Potassium | 167.5mg | 6% | |
| Total Carbs | 23.52g | 14% | |
| Sugars | 2.16g | 16% | |
| Dietary Fiber | 1.94g | 14% | |
| Protein | 4.36g | 16% | |
| Vitamin C | 5.3mg | 16% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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