Directions:
- Prepare fettuccine according to package directions.
- Meanwhile, in a large pan saute carrots in hot oil over medium-high heat for 3-4 minutes. Stir in onion and garlic and saute 3-4 minutes or until tender.
- Add spinach and cover, allowing to cook and wilt for 3-4 minutes, stirring occasionally until all spinach is wilted. Stir in Alfredo sauce, Parmesan, basil and cooked pasta.
- Stir until all ingredients are blended and cook 1-2 minutes until thoroughly heated. Season with salt and pepper, to taste, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.1 Kcal (4158 kJ) | ||
| Calories from fat | 469.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.21g | 80% | |
|---|---|---|---|
| Cholesterol | 128.96mg | 43% | |
| Sodium | 3086.49mg | 129% | |
| Potassium | 506.76mg | 11% | |
| Total Carbs | 100.55g | 34% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 30.5g | 61% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.6mg | 20% | |
| Calcium | 648.2mg | 65% | |
| Amount Per 100 g | |||
| Calories | 402.9 Kcal (1687 kJ) | ||
| Calories from fat | 190.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.18g | 80% | |
|---|---|---|---|
| Cholesterol | 52.32mg | 43% | |
| Sodium | 1252.19mg | 129% | |
| Potassium | 205.59mg | 11% | |
| Total Carbs | 40.79g | 34% | |
| Sugars | 3.91g | 39% | |
| Dietary Fiber | 2.56g | 25% | |
| Protein | 12.37g | 61% | |
| Vitamin C | 2.8mg | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.5mg | 20% | |
| Calcium | 263mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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