Feta-Stuffed Avocados Recipe

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Ingredients:

Serving

2/3 cup small cubes feta cheese
1/4 cup short slivers sweet red pepper
2 tbsp finely chopped green onions
1/4 cup sliced black olives ( preferably kalamata)
1/2 tsp oregano
2 tbsp olive oil
1 tbsp raspberry vinegar
2 ripe avocados
1 tsp lemon juice

Directions:

Combine feta, red pepper, green onions, olives, oregano, oil and vinegar.
Stir well and set aside.
This can be made ahead to this point, covered and refrigerated until about 1 hour before serving.
Just before serving, carefully cut the avocados in half lengthwise.
Remove the pit.
With a fork, scrape the cavity a little to loosen the pulp and make cavity more rounded.
Brush surfaces with the lemon juice.
Fill with the feta mixture and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.91 Kcal (1030 kJ)
Calories from fat	218.68 Kcal
		% Daily Value*
Total Fat	24.3g	37%
Sodium	237.62mg	10%
Potassium	501.29mg	11%
Total Carbs	10.03g	3%
Sugars	1.38g	6%
Dietary Fiber	7.59g	30%
Protein	2.2g	4%
Vitamin C	10.9mg	18%
Iron	1.1mg	6%
Calcium	23.4mg	2%

Amount Per 100 g
Calories	188.61 Kcal (790 kJ)
Calories from fat	167.72 Kcal
		% Daily Value*
Total Fat	18.64g	37%
Sodium	182.25mg	10%
Potassium	384.48mg	11%
Total Carbs	7.69g	3%
Sugars	1.06g	6%
Dietary Fiber	5.82g	30%
Protein	1.69g	4%
Vitamin C	8.4mg	18%
Iron	0.8mg	6%
Calcium	17.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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