Feta-Olive Romaine Salad Recipe

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Ingredients:

Serving

6 cups torn romaine
2/3 cup diced sweet red pepper
1/3 cup diced green pepper
3 tbsp chopped ripe olives
1/4 cup olive oil
1/4 cup balsamic vinegar
1/3 cup tomato and basil feta cheese, crumbled

Directions:

In a salad bowl, toss the romaine, peppers and olives. In a jar with a tight-fitting lid, combine oil and vinegar; shake well. Drizzle over salad and toss to coat. Sprinkle with feta cheese. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.33 Kcal (659 kJ)
Calories from fat	132.13 Kcal
		% Daily Value*
Total Fat	14.68g	23%
Sodium	51.95mg	2%
Potassium	121.66mg	3%
Total Carbs	5.69g	2%
Sugars	4g	16%
Dietary Fiber	1.06g	4%
Protein	0.56g	1%
Vitamin C	43.6mg	73%
Iron	0.3mg	2%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	183.44 Kcal (768 kJ)
Calories from fat	154.06 Kcal
		% Daily Value*
Total Fat	17.12g	23%
Sodium	60.57mg	2%
Potassium	141.85mg	3%
Total Carbs	6.64g	2%
Sugars	4.67g	16%
Dietary Fiber	1.23g	4%
Protein	0.65g	1%
Vitamin C	50.8mg	73%
Iron	0.4mg	2%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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