Romaine Salad with Sun-Dried Tomato Vinaigrette Recipe

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Romaine Salad with Sun-Dried Tomato Vinaigrette
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a blender; process until well blended. Gradually add water; process until smooth. Arrange 2 cups lettuce on each of 8 individual plates; top lettuce with cucumber and onion slices. Spoon 2 tablespoons dressing over each serving. Reserve the remaining dressing for another use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.4 Kcal (341 kJ)
Calories from fat 16.75 Kcal
% Daily Value*
Total Fat 1.86g 3%
Sodium 88.91mg 4%
Potassium 389.81mg 8%
Total Carbs 14.46g 5%
Sugars 7.44g 30%
Dietary Fiber 3.19g 13%
Protein 2.18g 4%
Vitamin C 14.2mg 24%
Iron 0.4mg 2%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 41.23 Kcal (173 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 3%
Sodium 45.04mg 4%
Potassium 197.47mg 8%
Total Carbs 7.33g 5%
Sugars 3.77g 30%
Dietary Fiber 1.62g 13%
Protein 1.1g 4%
Vitamin C 7.2mg 24%
Iron 0.2mg 2%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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