Directions:
- Preheat broil/grill.
- In a shallow bowl whisk together the olive oil and balsamic vinegar, add the tomatoes and mix gently, set aside.
- In a small bowl mix together: mayonnaise, cheese, basil, oregano and black pepper.
- Spread this on the 4 slices of toast.
- Place on a baking sheet and broil until the cheese is melted and bubbly.
- Remove from the broil, top with the (drained) tomato slices and then with the rest of the Parmesan cheese, return to the oven and broil for approx 5 minutes.
- Serve open or closed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.98 Kcal (1260 kJ) | ||
| Calories from fat | 169.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 29.79mg | 10% | |
| Sodium | 341.81mg | 14% | |
| Potassium | 220.68mg | 5% | |
| Total Carbs | 25.23g | 8% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 131.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 238.73 Kcal (1000 kJ) | ||
| Calories from fat | 134.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 29% | |
|---|---|---|---|
| Cholesterol | 23.63mg | 10% | |
| Sodium | 271.12mg | 14% | |
| Potassium | 175.04mg | 5% | |
| Total Carbs | 20.01g | 8% | |
| Sugars | 3.1g | 16% | |
| Dietary Fiber | 1.34g | 7% | |
| Protein | 6.47g | 16% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 1.2mg | 8% | |
| Calcium | 104.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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