Directions:
- Preheat oven to 400 degrees.
- Heat olive oil in a large skillet over medium heat and add tomatoes.
- Cook, stirring frequently, until tomatoes soften and give up some of their juice.
- Add crushed garlic, bay leaf, and Ouzo (if using) and cook five minutes more.
- Remove from heat, discard the bay leaf.
- Stir in oregano and salt and pepper to taste.
- Lightly coat four or six individual baking dishes with olive oil, place shrimp in the bottom of each dish, top shrimp with tomato sauce.
- Divide the feta cheese, over the top of each dish, sprinkle with capers.
- (you can also use a single baking dish, 8-10 inches square or diameter).
- Bake for 15-20 minutes until hot and bubbly and shrimp is cooked through, cooking time will vary according to the size of the shrimp, cut into a shrimp to be sure it is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.13 Kcal (2006 kJ) | ||
| Calories from fat | 289.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.21g | 50% | |
|---|---|---|---|
| Cholesterol | 90.99mg | 30% | |
| Sodium | 1694.9mg | 71% | |
| Potassium | 261.14mg | 6% | |
| Total Carbs | 35.97g | 12% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 184.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 227.4 Kcal (952 kJ) | ||
| Calories from fat | 137.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.29g | 50% | |
|---|---|---|---|
| Cholesterol | 43.18mg | 30% | |
| Sodium | 804.41mg | 71% | |
| Potassium | 123.94mg | 6% | |
| Total Carbs | 17.07g | 12% | |
| Sugars | 1.4g | 12% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 6.54g | 28% | |
| Vitamin C | 4.2mg | 15% | |
| Iron | 0.7mg | 9% | |
| Calcium | 87.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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