Directions:
- Slice garlic thinly.
- Cut tomatoes in wedges.
- Trim mushrooms. Discard stems of shiitake mushrooms. Cut in bite size pieces. Sprinkle the button mushrooms with lemon juice to prevent darkening.
- Place oil, garlic slices and bay leaf in skillet. Heat until aroma is released. Add all mushrooms and stir fry over high heat.
- Swirl in white wine and season with salt and pepper.
- Marinate in refrigerator at least 1 hour. Garnish with tomato wedges and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.06 Kcal (478 kJ) | ||
| Calories from fat | 94.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 16% | |
|---|---|---|---|
| Sodium | 4.55mg | 0% | |
| Potassium | 202.59mg | 4% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.81 Kcal (502 kJ) | ||
| Calories from fat | 99.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 16% | |
|---|---|---|---|
| Sodium | 4.78mg | 0% | |
| Potassium | 212.8mg | 4% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 2.41g | 9% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 11.3mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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