Festive Holiday Vegetable Salad Recipe

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Festive Holiday Vegetable Salad
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Ingredients:

Directions:

  1. Place beans and each veggie in separate sealable plastic bags.
  2. Mix olive oil and lemon juice in jar, with lid.
  3. Shake to mix.
  4. Add honey, salt, and pepper to jar, and shake to mix.
  5. Pour 2 tbs of salad dressing into each bag.
  6. Seal bags and place in fridge for 2-4 hours.
  7. On a large serving platter, line up separate individual veggie groups vertically, placing the feta cheese and beans separately, in the same vertical fashion, in the middle of the platter.
  8. Sprinkle parsley on all.
  9. The result will be a beautifully presented, colorful vegetable platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.89 Kcal (686 kJ)
Calories from fat 116.55 Kcal
% Daily Value*
Total Fat 12.95g 20%
Cholesterol 25.23mg 8%
Sodium 477.7mg 20%
Potassium 208.86mg 4%
Total Carbs 7.16g 2%
Sugars 4.92g 20%
Dietary Fiber 1.56g 6%
Protein 5.12g 10%
Vitamin C 23.4mg 39%
Iron 0.4mg 2%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 109.47 Kcal (458 kJ)
Calories from fat 77.85 Kcal
% Daily Value*
Total Fat 8.65g 20%
Cholesterol 16.85mg 8%
Sodium 319.09mg 20%
Potassium 139.51mg 4%
Total Carbs 4.78g 2%
Sugars 3.29g 20%
Dietary Fiber 1.04g 6%
Protein 3.42g 10%
Vitamin C 15.6mg 39%
Iron 0.3mg 2%
Calcium 105.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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