Directions:
- In a large saucepan, combine the cranberries, water and sugar. Cook and stir over medium heat until berries pop, about 15 minutes. Remove from the heat; cool slightly.
- In a large bowl, combine the remaining ingredients. Add cranberry mixture; stir gently. Refrigerate until serving. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.32 Kcal (550 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 212.26mg | 5% | |
| Total Carbs | 34.15g | 11% | |
| Sugars | 26.93g | 108% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.32 Kcal (307 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 118.5mg | 5% | |
| Total Carbs | 19.07g | 11% | |
| Sugars | 15.03g | 108% | |
| Dietary Fiber | 2.09g | 15% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 9.3mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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