Favorite Pineapple Lime Congealed Salad Recipe

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Favorite Pineapple Lime Congealed Salad
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Ingredients
5
Count
Nutrition
107
Calories
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice
  2. In measuring cup, add pineapple juice and enough water to measure 2 cups
  3. Heat this to boiling
  4. Meanwhile, in bowl place lime jello and softened cream cheese
  5. Pour boiling water/juice mixture over this
  6. Stir until dissolved
  7. Add crushed pineapple, stirring lightly
  8. Add nuts if desired
  9. Place in dish and refrigerate until congealed
  10. Cut into squares when ready to serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.38 Kcal (450 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 13%
Cholesterol 33.08mg 11%
Sodium 118.5mg 5%
Potassium 46.14mg 1%
Total Carbs 7.84g 3%
Sugars 6.15g 25%
Dietary Fiber 0.37g 1%
Protein 2.26g 5%
Vitamin C 3.3mg 6%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 163.78 Kcal (686 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 13%
Cholesterol 50.45mg 11%
Sodium 180.75mg 5%
Potassium 70.38mg 1%
Total Carbs 11.96g 3%
Sugars 9.39g 25%
Dietary Fiber 0.57g 1%
Protein 3.45g 5%
Vitamin C 5.1mg 6%
Calcium 66.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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