Favorite Fried Rice Recipe

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Favorite Fried Rice
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Ingredients
15
Count
Nutrition
321
Calories
Total time
40
Minutes
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Ingredients:

  • 2 cups rice
  • 2 tbsp hoisin sauce
  • 1/4 cup canola oil
  • 3 eggs , whipped
  • 1/2 cup onion, diced
  • 1 cup green peas
  • 1 cup carrot
  • 1/4 cup oyster sauce
  • 2 tbsp soy sauce
  • 2 tbsp sugar
  • 2 tsp sesame oil
  • 1 pinch pepper

Directions:

  1. Boil rice in 4 cups water mixed with the hoisin sauce.
  2. Pour into shallow dish and put in fridge to cool.
  3. Heat oil in wok.
  4. Add garlic, ginger, onion, peas and carrots and saute for 1 minute.
  5. Add the eggs and cook like an omelet.
  6. Mix oyster sauce, soy sauce, sherry, sesame oil and pepper.
  7. Add rice to wok.
  8. Pour sauce over rice and mix.
  9. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.34 Kcal (1345 kJ)
Calories from fat 91.85 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 61.5mg 21%
Sodium 598.19mg 25%
Potassium 198.18mg 4%
Total Carbs 49.03g 16%
Sugars 5.43g 22%
Dietary Fiber 2.27g 9%
Protein 7.48g 15%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 5%
Iron 2.6mg 15%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 231.15 Kcal (968 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 16%
Cholesterol 44.24mg 21%
Sodium 430.3mg 25%
Potassium 142.55mg 4%
Total Carbs 35.27g 16%
Sugars 3.91g 22%
Dietary Fiber 1.63g 9%
Protein 5.38g 15%
Vitamin C 6.6mg 15%
Vitamin A 0.1mg 5%
Iron 1.9mg 15%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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