Directions:
- Remove skin from chicken thighs and discard (if using drumsticks I leave skin on).
- Place chicken in baking pan.
- Grate lime rind over chicken.
- Cut lime in half and squeeze juice over chicken.
- Add soy sauce, garlic, red pepper flakes, ginger, olive oil and cinnamon.
- Turn chicken to coat both sides with marinade.
- Refrigerate for one hour.
- Preheat oven to 375°F.
- Place chicken in oven and bake for 30-45 minutes.
- To serve with gravy.
- Combine 1 T cornstarch with 1/2 cup water.
- Add to pan and stir to mix well.
- Heat on stove over med heat until mixture thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.85 Kcal (2277 kJ) | ||
| Calories from fat | 469.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.18g | 80% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 1398.24mg | 58% | |
| Potassium | 203.44mg | 4% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 14.15g | 28% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 313.43 Kcal (1312 kJ) | ||
| Calories from fat | 270.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 80% | |
|---|---|---|---|
| Cholesterol | 68.53mg | 40% | |
| Sodium | 805.84mg | 58% | |
| Potassium | 117.25mg | 4% | |
| Total Carbs | 3.17g | 2% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 8.15g | 28% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.4mg | 3% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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