Directions:
- Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.92 Kcal (557 kJ) | ||
| Calories from fat | 96.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Sodium | 10.08mg | 0% | |
| Potassium | 319.36mg | 7% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.54 Kcal (333 kJ) | ||
| Calories from fat | 57.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 17% | |
|---|---|---|---|
| Sodium | 6.03mg | 0% | |
| Potassium | 191.11mg | 7% | |
| Total Carbs | 5.13g | 3% | |
| Sugars | 2.5g | 17% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 1.38g | 5% | |
| Vitamin C | 14.8mg | 41% | |
| Iron | 0.5mg | 5% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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