Tomato-Cucumber Salsa Recipe

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Tomato-Cucumber Salsa
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Ingredients:

Directions:

  1. Immerse tomatoes in boiling water to cover for 5 seconds (if ripe) to 15 seconds (if firm). Lift out and drain. Core tomatoes and pull off skin; discard cores and skins. Halve tomatoes crosswise; squeeze out juice and seeds and discard.
  2. In a food processor, combine seeded tomatoes, onion, garlic, serrano chiles, and red wine vinegar. Pulse until finely chopped. Pour into a bowl.
  3. In processor, pulse cucumber until coarsely chopped. Add to tomato mixture and season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.37 Kcal (173 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 9.81mg 0%
Potassium 446.55mg 10%
Total Carbs 8.6g 3%
Sugars 5.53g 22%
Dietary Fiber 2.25g 9%
Protein 2.17g 4%
Vitamin C 23.9mg 40%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4.51mg 0%
Potassium 205.14mg 10%
Total Carbs 3.95g 3%
Sugars 2.54g 22%
Dietary Fiber 1.03g 9%
Protein 1g 4%
Vitamin C 11mg 40%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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