Ingredients:
- bag lettech
- 2 organic tomatos or cherry tamatos what ur hand can grab
- 4 small cucmmbers buy them from middle eastren store they always have clean vegtables.
- 4 radish
- a hand full of green onion if u cant find onion works but half small 1
- mint leaves hand full sprinkle
- 1 carrit
- bag of arabic bread pita
- 3 scalon
- 1cup oivle oil good kind
- 3 tbp vinger
- 1tbp dibs roman
- 5-10 garlic peaces
- tbp salt
- tbp sumac
Directions:
- In blender make the sauces but the garlic smah it befor u add it refeg-
- Cut tomatos meduim size so as the rest of ingre-carrit into small thin slices,radish to
- Bake the bread for as long it takes to be krunchy 350 for 10 mintues
- Mix sauce with vegtables and last minutes sprinkles pita bread and sumac ontop and pour some debs roman on top .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.42 Kcal (2 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.95mg | 0% | |
| Potassium | 0.76mg | 0% | |
| Total Carbs | 0.08g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 0.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.8 Kcal (275 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 0% | |
|---|---|---|---|
| Sodium | 147.29mg | 0% | |
| Potassium | 118.7mg | 0% | |
| Total Carbs | 12.98g | 0% | |
| Sugars | 1.91g | 0% | |
| Dietary Fiber | 2.18g | 0% | |
| Protein | 2.88g | 0% | |
| Vitamin C | 8.4mg | 0% | |
| Iron | 0.6mg | 0% | |
| Calcium | 18.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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