Directions:
- You will want to artistically arrange the ingredients on each of four serving plates; start on the outside of each dish and work your way in, in the order listed - tomato slices, bell pepper, radish slices, tuna (large flakes), and eggs.
- Garnish with anchovies and sprinkle with chives; season with salt and pepper.
- Scatter olives on each plate, then drizzle with olive oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.36 Kcal (2053 kJ) | ||
| Calories from fat | 169.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 29% | |
|---|---|---|---|
| Cholesterol | 239.86mg | 80% | |
| Sodium | 1200.57mg | 50% | |
| Potassium | 323.94mg | 7% | |
| Total Carbs | 37.22g | 12% | |
| Sugars | 19.91g | 80% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 40.63g | 81% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 1mg | 32% | |
| Iron | 13.7mg | 76% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.4 Kcal (1002 kJ) | ||
| Calories from fat | 82.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 29% | |
|---|---|---|---|
| Cholesterol | 117.1mg | 80% | |
| Sodium | 586.15mg | 50% | |
| Potassium | 158.15mg | 7% | |
| Total Carbs | 18.17g | 12% | |
| Sugars | 9.72g | 80% | |
| Dietary Fiber | 2.5g | 20% | |
| Protein | 19.83g | 81% | |
| Vitamin C | 19.3mg | 66% | |
| Vitamin A | 0.5mg | 32% | |
| Iron | 6.7mg | 76% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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