| Amount Per 1 Serving | |||
| Calories | 48.63 Kcal (204 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 3% | |
| Sodium | 91.31mg | 4% | |
| Potassium | 86.84mg | 2% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 39.7mg | 220% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.7 Kcal (518 kJ) | ||
| Calories from fat | 34.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 2% | |
|---|---|---|---|
| Cholesterol | 24.14mg | 3% | |
| Sodium | 232.25mg | 4% | |
| Potassium | 220.87mg | 2% | |
| Total Carbs | 15.55g | 2% | |
| Sugars | 4.05g | 6% | |
| Dietary Fiber | 2.67g | 4% | |
| Protein | 5.5g | 4% | |
| Vitamin C | 10.9mg | 7% | |
| Vitamin A | 2.2mg | 29% | |
| Iron | 100.9mg | 220% | |
| Calcium | 56.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.