Amount Per 1 Serving | |||
Calories | 253.48 Kcal (1061 kJ) | ||
Calories from fat | 75.38 Kcal | ||
% Daily Value* | |||
Total Fat | 8.38g | 13% | |
---|---|---|---|
Sodium | 189.04mg | 8% | |
Potassium | 399.7mg | 9% | |
Total Carbs | 37.6g | 13% | |
Sugars | 8.18g | 33% | |
Dietary Fiber | 5.81g | 23% | |
Protein | 3.33g | 7% | |
Vitamin C | 31.1mg | 52% | |
Vitamin A | 2.2mg | 74% | |
Iron | 267.8mg | 1488% | |
Calcium | 135.5mg | 14% |
Amount Per 100 g | |||
Calories | 86.67 Kcal (363 kJ) | ||
Calories from fat | 25.77 Kcal | ||
% Daily Value* | |||
Total Fat | 2.86g | 13% | |
---|---|---|---|
Sodium | 64.64mg | 8% | |
Potassium | 136.66mg | 9% | |
Total Carbs | 12.86g | 13% | |
Sugars | 2.8g | 33% | |
Dietary Fiber | 1.99g | 23% | |
Protein | 1.14g | 7% | |
Vitamin C | 10.6mg | 52% | |
Vitamin A | 0.8mg | 74% | |
Iron | 91.6mg | 1488% | |
Calcium | 46.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.