Fast Sherry Chicken Recipe

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Fast Sherry Chicken
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Ingredients
5
Count
Nutrition
1861
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium-high heat.
  2. Spray with olive oil and add chicken.
  3. Brown 2 minutes, turn, add garlic and brown second side 1 minute.
  4. Lower heat to medium and add sherry.
  5. Cover with a lid and simmer 5 minutes or until a meat thermometer reads 180 degrees.
  6. Sprinkle with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1861.25 Kcal (7793 kJ)
Calories from fat 897.13 Kcal
% Daily Value*
Total Fat 99.68g 153%
Cholesterol 237.83mg 79%
Sodium 115.87mg 5%
Potassium 277.96mg 6%
Total Carbs 47.32g 16%
Sugars 0.02g 0%
Dietary Fiber 0.04g 0%
Protein 28.99g 58%
Vitamin C 0.7mg 1%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 586.54 Kcal (2456 kJ)
Calories from fat 282.71 Kcal
% Daily Value*
Total Fat 31.41g 153%
Cholesterol 74.95mg 79%
Sodium 36.52mg 5%
Potassium 87.59mg 6%
Total Carbs 14.91g 16%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 9.13g 58%
Vitamin C 0.2mg 1%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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