Picnic Pasta Salad Recipe

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Picnic Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, toss pasta, corn, tomatoes, zucchini and olives; set aside. In a jar with tight-fitting lid, combine all of the dressing ingredients; cover and shake well. Drizzle over salad; lightly toss to coat. Cover and refrigerate at least 2 hours or overnight. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.46 Kcal (3201 kJ)
Calories from fat 369.81 Kcal
% Daily Value*
Total Fat 41.09g 63%
Cholesterol 58.85mg 20%
Sodium 592.6mg 25%
Potassium 144.95mg 3%
Total Carbs 95.51g 32%
Sugars 53.49g 214%
Dietary Fiber 5.29g 21%
Protein 10.44g 21%
Vitamin C 8.3mg 14%
Iron 1.9mg 11%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 362.23 Kcal (1517 kJ)
Calories from fat 175.23 Kcal
% Daily Value*
Total Fat 19.47g 63%
Cholesterol 27.89mg 20%
Sodium 280.8mg 25%
Potassium 68.68mg 3%
Total Carbs 45.26g 32%
Sugars 25.34g 214%
Dietary Fiber 2.51g 21%
Protein 4.95g 21%
Vitamin C 3.9mg 14%
Iron 0.9mg 11%
Calcium 29.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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