Fast Greek Pork Wraps With Feta Recipe

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Fast Greek Pork Wraps With Feta
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Ingredients:

Directions:

  1. Slice the meat finely but roughly at different angles.
  2. Mix all the ingredients for the marinade, add the meat, turn to coat, and let marinade until ready to cook.
  3. I usually do this in the morning and let it marinade all day.
  4. Heat a nonstick fry pan and sear the meat over hight heat, tossing it in the pan until crisped on the edges, but still a little pink inside.
  5. Add the oregano and thyme, and toss well.
  6. Heat the bread in a warm oven or dry frying pan for 3 minutes.
  7. Place a lavash on each plate.
  8. Add a spoonful of yogurt, pile the pork on top, scatter the feta over and add the spinach.
  9. Serve with lemon quarters for squeezing over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.9 Kcal (2164 kJ)
Calories from fat 261.87 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 115.36mg 38%
Sodium 2490.5mg 104%
Potassium 559.78mg 12%
Total Carbs 18.96g 6%
Sugars 2.21g 9%
Dietary Fiber 1.68g 7%
Protein 40.87g 82%
Vitamin C 10.3mg 17%
Iron 2.4mg 13%
Calcium 166mg 17%
Amount Per 100 g
Calories 110.92 Kcal (464 kJ)
Calories from fat 56.19 Kcal
% Daily Value*
Total Fat 6.24g 45%
Cholesterol 24.76mg 38%
Sodium 534.44mg 104%
Potassium 120.12mg 12%
Total Carbs 4.07g 6%
Sugars 0.47g 9%
Dietary Fiber 0.36g 7%
Protein 8.77g 82%
Vitamin C 2.2mg 17%
Iron 0.5mg 13%
Calcium 35.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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