Farmstay Laab Moo Recipe

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Farmstay Laab Moo
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Ingredients
11
Count
Nutrition
1135
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a hot frying pan with a tbs of oil fry garlic, chili powder. Mix.
  2. Add Pork on top of spices and cook rarely.
  3. Add beans.
  4. Add pinch of salt or chicken stock.
  5. Add pinch of basil.
  6. Add pinch of sugar.
  7. Add pinch of pepper.
  8. Add 1 tbs of oyster sauce.
  9. Cook Fried egg last, add water to make edge crispy.
  10. Serve with meat, egg and rice seperate on plate.
  11. Mix all together and eat! YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.66 Kcal (4751 kJ)
Calories from fat 972.34 Kcal
% Daily Value*
Total Fat 108.04g 166%
Cholesterol 189.84mg 63%
Sodium 353.33mg 15%
Potassium 657.04mg 14%
Total Carbs 20.16g 7%
Sugars 1.38g 6%
Dietary Fiber 2.16g 9%
Protein 20.13g 40%
Vitamin C 2.1mg 4%
Iron 1.5mg 8%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 397.36 Kcal (1664 kJ)
Calories from fat 340.51 Kcal
% Daily Value*
Total Fat 37.83g 166%
Cholesterol 66.48mg 63%
Sodium 123.74mg 15%
Potassium 230.1mg 14%
Total Carbs 7.06g 7%
Sugars 0.48g 6%
Dietary Fiber 0.76g 9%
Protein 7.05g 40%
Vitamin C 0.7mg 4%
Iron 0.5mg 8%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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