Meat Pie (Tourtiere) Recipe

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Meat Pie (Tourtiere)
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Ingredients:

  • 1 1/2 lb ground pork
  • 1 large baking potato
  • 1 large onion, minced
  • 1/2 tsp salt
  • 1/4 tsp ground cloves
  • 1/2 cup water
  • 1 recipe pastry for a 9 inch double crust deep dish pie
  • 1 egg
  • 1/4 tsp paprika

Directions:

  1. Bake the potato until done, 30 - 45 minutes in a preheated 400 degrees F (205 degrees C) oven. Peel and mash the potato.
  2. Place the potato, ground pork, onion, spices and water in a large frying pan and simmer until very thick, for about one hour.
  3. Meanwhile, prepare your pastry.
  4. Line a deep-dish pie plate with pastry. Spoon in filling, spreading evenly. Cover with top crust.
  5. Brush with beaten egg and sprinkle with paprika, if desired. Cut steam vent. Bake for 50 minutes at 350 degrees F (175 degrees C). If edges brown too fast, cover with a strip of foil. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5340.34 Kcal (22359 kJ)
Calories from fat 4622.85 Kcal
% Daily Value*
Total Fat 513.65g 790%
Cholesterol 653.46mg 218%
Sodium 2489.33mg 104%
Potassium 2696.26mg 57%
Total Carbs 97.7g 33%
Sugars 6.1g 24%
Dietary Fiber 10.05g 40%
Protein 80.35g 161%
Vitamin C 10.7mg 18%
Iron 7.1mg 39%
Calcium 205.5mg 21%
Amount Per 100 g
Calories 447.63 Kcal (1874 kJ)
Calories from fat 387.49 Kcal
% Daily Value*
Total Fat 43.05g 790%
Cholesterol 54.77mg 218%
Sodium 208.66mg 104%
Potassium 226mg 57%
Total Carbs 8.19g 33%
Sugars 0.51g 24%
Dietary Fiber 0.84g 40%
Protein 6.73g 161%
Vitamin C 0.9mg 18%
Iron 0.6mg 39%
Calcium 17.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 148.8
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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