Directions:
- In a large skillet, brown and crumble sausage for about 5 minutes.
- Add onion and continue cooking until onion is translucent, about 5 minutes; drain.
- Remove from heat; add cheese, broccoli, rice, tomato, and olives; stir well.
- Pour into pie crust.
- In a bowl, combine eggs, cream, garlic, salt, pepper, and thyme; mix well.
- Pour over sausage mixture.
- Bake at 425 degrees for 10 minutes; reduce heat to 400 degrees and bake 30-35 minutes or until golden and firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.19 Kcal (1722 kJ) | ||
| Calories from fat | 259.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.82g | 44% | |
|---|---|---|---|
| Cholesterol | 164.62mg | 55% | |
| Sodium | 1053.47mg | 44% | |
| Potassium | 358.95mg | 8% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 24.21g | 48% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 251.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 219.86 Kcal (921 kJ) | ||
| Calories from fat | 138.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 44% | |
|---|---|---|---|
| Cholesterol | 88.02mg | 55% | |
| Sodium | 563.28mg | 44% | |
| Potassium | 191.93mg | 8% | |
| Total Carbs | 7.69g | 5% | |
| Sugars | 1.02g | 8% | |
| Dietary Fiber | 0.75g | 6% | |
| Protein | 12.95g | 48% | |
| Vitamin C | 3.1mg | 10% | |
| Iron | 1.2mg | 12% | |
| Calcium | 134.5mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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