Farmer's Market Toss Recipe

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Farmer's Market Toss
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Ingredients
5
Count
Nutrition
252
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix sour cream and salad dressing mix.
  2. Refrigerate.
  3. Toss lettuce, vegetables and artichokes in a large bowl.
  4. Top with desired amount of sour cream mixture; toss until evenly cooled.
  5. Store any remaining cream mixture in refrigerator.
  6. You may add crumbled cheese, basil, cilantro, dill, or chopped walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.94 Kcal (1055 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 35.97mg 12%
Sodium 500.38mg 21%
Potassium 442.46mg 9%
Total Carbs 26.5g 9%
Sugars 7.15g 29%
Dietary Fiber 1.7g 7%
Protein 11.95g 24%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%
Calcium 106mg 11%
Amount Per 100 g
Calories 130.11 Kcal (545 kJ)
Calories from fat 52.02 Kcal
% Daily Value*
Total Fat 5.78g 17%
Cholesterol 18.58mg 12%
Sodium 258.42mg 21%
Potassium 228.51mg 9%
Total Carbs 13.69g 9%
Sugars 3.7g 29%
Dietary Fiber 0.88g 7%
Protein 6.17g 24%
Vitamin C 1.3mg 4%
Iron 0.7mg 8%
Calcium 54.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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