Zesty Vegetable Dip Recipe

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Zesty Vegetable Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Cover and refrigerate for 2 hours. Serve with vegetables. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.2 Kcal (461 kJ)
Calories from fat 102.37 Kcal
% Daily Value*
Total Fat 11.37g 17%
Cholesterol 9.19mg 3%
Sodium 176.04mg 7%
Potassium 31.15mg 1%
Total Carbs 1.46g 0%
Sugars 0.39g 2%
Dietary Fiber 0.09g 0%
Protein 0.73g 1%
Vitamin C 0.6mg 1%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 440.08 Kcal (1843 kJ)
Calories from fat 408.78 Kcal
% Daily Value*
Total Fat 45.42g 17%
Cholesterol 36.72mg 3%
Sodium 702.98mg 7%
Potassium 124.41mg 1%
Total Carbs 5.84g 0%
Sugars 1.57g 2%
Dietary Fiber 0.37g 0%
Protein 2.91g 1%
Vitamin C 2.6mg 1%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 80.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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