Directions:
- In a bowl, combine sour cream and salad dressing; mix well. Stir in beans, tomato and onion. Cover and refrigerate for 1 hour. Serve on lettuce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.29 Kcal (177 kJ) | ||
| Calories from fat | 15.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 14.39mg | 1% | |
| Potassium | 212.87mg | 5% | |
| Total Carbs | 5.71g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.21 Kcal (168 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 4.42mg | 2% | |
| Sodium | 13.68mg | 1% | |
| Potassium | 202.39mg | 5% | |
| Total Carbs | 5.43g | 2% | |
| Sugars | 2.76g | 12% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 10.3mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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