Farmer's Market Casserole Recipe

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Ingredients:

Serving

2 large potatoes , scrubbed and thinly sliced
1 large onion, thinly sliced
1 -2 medium zucchini, cut into small chunks
4 tomatoes, cut into small chunks
2 carrots, thinly sliced
thyme
marjoram , to taste
salt and pepper , to taste
3/4 cup dry white wine
1 -2 tbsp butter
1 cup soft bread cubes , small
2 cups low-fat sharp cheddar cheese, grated

Directions:

Preheat oven to 375 degrees.
In ungreased, shallow 8x11 inch casserole, layer vegetables in order given, seasoning each layer with thyme, marjoram, salt and pepper, to taste.
Pour wine overall, cover (with aluminum foil if cover otherwise unavailable) and bake 1 hour.
Meanwhile melt butter in small skillet, then stir in bread cubes until butter is absorbed. Sprinkle cheese, then buttered bread cubes over casserole. Bake, uncovered, another 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.81 Kcal (1779 kJ)
Calories from fat	201.56 Kcal
		% Daily Value*
Total Fat	22.4g	34%
Cholesterol	71.78mg	24%
Sodium	481.81mg	20%
Potassium	651.5mg	14%
Total Carbs	32.39g	11%
Sugars	9.36g	37%
Dietary Fiber	4.9g	20%
Protein	18.28g	37%
Vitamin C	19.9mg	33%
Vitamin A	2.2mg	73%
Iron	1.1mg	6%
Calcium	483.7mg	48%

Amount Per 100 g
Calories	104.36 Kcal (437 kJ)
Calories from fat	49.52 Kcal
		% Daily Value*
Total Fat	5.5g	34%
Cholesterol	17.63mg	24%
Sodium	118.36mg	20%
Potassium	160.05mg	14%
Total Carbs	7.96g	11%
Sugars	2.3g	37%
Dietary Fiber	1.2g	20%
Protein	4.49g	37%
Vitamin C	4.9mg	33%
Vitamin A	0.5mg	73%
Iron	0.3mg	6%
Calcium	118.8mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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