Winter Pasta with Brown Butter, Squash, and Arugula Recipe

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Winter Pasta with Brown Butter, Squash, and Arugula
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Spread squash into a baking sheet. Drizzle olive oil and sprinkle salt and 1/4 teaspoon black pepper over squash; toss to coat.
  3. Roast in the preheated oven until squash is browned and softened, about 30 minutes. Remove from oven and keep warm.
  4. Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 10 to 11 minutes. Drain linguine, reserving 1 cup pasta water.
  5. Melt butter in a pot over medium heat until bubbling and slightly browned, about 5 minutes. Cook and stir garlic and pine nuts in the brown butter until fragrant, 2 minutes. Add linguine, arugula, 1 cup Parmesan cheese, 1/4 teaspoon black pepper, and enough pasta water to moisten to the mixture. Toss until Parmesan cheese melts.
  6. Transfer linguine mixture to serving plates and top with roasted squash and 1 tablespoon Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.13 Kcal (1014 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Cholesterol 42.58mg 14%
Sodium 353.85mg 15%
Potassium 148.45mg 3%
Total Carbs 6.43g 2%
Sugars 0.93g 4%
Dietary Fiber 0.98g 4%
Protein 6.72g 13%
Vitamin C 5.4mg 9%
Vitamin A 0.3mg 11%
Iron 0.8mg 4%
Calcium 177mg 18%
Amount Per 100 g
Calories 359.54 Kcal (1505 kJ)
Calories from fat 292.48 Kcal
% Daily Value*
Total Fat 32.5g 34%
Cholesterol 63.23mg 14%
Sodium 525.43mg 15%
Potassium 220.43mg 3%
Total Carbs 9.55g 2%
Sugars 1.38g 4%
Dietary Fiber 1.46g 4%
Protein 9.97g 13%
Vitamin C 8.1mg 9%
Vitamin A 0.5mg 11%
Iron 1.1mg 4%
Calcium 262.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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