Directions:
- Set oven to 350 degrees.
- Cook beef, onion, bell pepper, chili flakes and garlic until beef is no longer pink; drain then season with seasoning salt and black pepper (or cayenne pepper).
- Stir in water, taco sauce, green chiles, half of the olives and taco seasoning mix (you can use 2 packages of seasoning mix if desired for this).
- Cook over low heat for about 6-8 minutes.
- Layer HALF of broken shells on bottom of greased 13x9 baking pan; cover with HALF of meat sauce, then sprinkle with 2 cups (or to taste) cheddar cheese.
- Repeat with remaining broken taco shells, meat sauce and then top with remaining cheese (to prevent the cheese from getting hard, you can sprinkle on the last 10 minutes before the end of baking time and return to oven until melted).
- Bake for 20 minutes or until bubbly, and cheese is melted.
- After baking, sprinkle with remaining olives, tomatoes and green onions.
- **NOTE** I sometimes drizzle bottled salsa sauce (mild or spicy) on top of the ground beef and then on top before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.42 Kcal (2970 kJ) | ||
| Calories from fat | 452.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.33g | 77% | |
|---|---|---|---|
| Cholesterol | 180.86mg | 60% | |
| Sodium | 787.09mg | 33% | |
| Potassium | 731.49mg | 16% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 50.54g | 101% | |
| Vitamin C | 61.3mg | 102% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.1mg | 78% | |
| Calcium | 710.1mg | 71% | |
| Amount Per 100 g | |||
| Calories | 173.2 Kcal (725 kJ) | ||
| Calories from fat | 110.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 77% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 60% | |
| Sodium | 192.17mg | 33% | |
| Potassium | 178.59mg | 16% | |
| Total Carbs | 3.39g | 5% | |
| Sugars | 1.3g | 21% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 12.34g | 101% | |
| Vitamin C | 15mg | 102% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 3.4mg | 78% | |
| Calcium | 173.4mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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