Directions:
- Crumble ground beef into a skillet over medium-high heat. Cook and stir until evenly browned. Add onion, and cook until translucent. Drain grease, and season with garlic, cumin, salt and pepper. Stir in the green chilies and refried beans until well blended. Turn off heat, but keep warm.
- In a saucepan, combine the chili without beans, tomato soup and enchilada sauce. Mix well, and cook over medium heat until heated through. Turn off heat and keep warm.
- Place a warmed tortilla on a plate, and spoon a generous 1/2 cup of the ground beef mixture onto the center. Top with lettuce and tomato to your liking. Roll up tortilla over the filling. Spoon a generous amount of the sauce over the top, and sprinkle with cheese and green onions. Heat in the microwave for 30 seconds, or until cheese is melted. Repeat with remaining tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.38 Kcal (1785 kJ) | ||
| Calories from fat | 217.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 84.03mg | 28% | |
| Sodium | 689.21mg | 29% | |
| Potassium | 572.86mg | 12% | |
| Total Carbs | 26.23g | 9% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 27.89g | 56% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 4.1mg | 23% | |
| Calcium | 302.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 186.93 Kcal (783 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 37% | |
|---|---|---|---|
| Cholesterol | 36.84mg | 28% | |
| Sodium | 302.15mg | 29% | |
| Potassium | 251.15mg | 12% | |
| Total Carbs | 11.5g | 9% | |
| Sugars | 1.4g | 13% | |
| Dietary Fiber | 1.69g | 15% | |
| Protein | 12.23g | 56% | |
| Vitamin C | 8.3mg | 31% | |
| Iron | 1.8mg | 23% | |
| Calcium | 132.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Burrito Pie
Ground beef , seasoned your way, Onion, chopped and 14 more.. -
Juicy Turkey Burgers
Apple, peeled and finely shredded, Cooked brown rice and 13 more.. -
Taco Casserole for the Crock Pot
Ground beef, Onion, chopped, Garlic clove, minced and 13 more.. -
Fantastic Taco Casserole!
Ground beef, Onion, finely chopped and 14 more.. -
Chili Beef Bake
Ground beef, Onion, chopped, Garlic clove, minced and 8 more.. -
Mexican Rice Skillet
Ground beef, Onion, chopped, Chili powder, Cumin, Salt and 5 more.. -
Shepherd's Pie With Garlic Potato Topping
Ground beef, Chopped onion, Garlic cloves, minced, Flour and 14 more.. -
Easy Ground Beef Stroganoff
Ground beef, Onions, chopped, Garlic, minced and 8 more.. -
Beer Burgers
Ground beef, Onion, finely chopped, Garlic, minced and 4 more.. -
Ground Beef Stroganoff
Ground beef, Onions, chopped, Garlic, minced and 7 more.. -
Meatball Calzones
Ground beef, Onion, finely chopped (about 1/4 cup) and 9 more.. -
Kifta
Vegetable oil for frying, Potato, thinly sliced and 13 more.. -
Plantation Stuffed Peppers
Green peppers, tops and seeds removed, Ground beef and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
