Family Reunion Casserole Recipe

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Family Reunion Casserole
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Ingredients
6
Count
Nutrition
292
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix the first four ingredients together.
  2. You can add a cooked vegetable to this to make a complete meal in one dish.
  3. Crush the Ritz crackers.
  4. Spray a casserole or baking dish with non-stick cooking spray.
  5. Add 1/3 of Ritz crackers.
  6. Put in half of chicken mixture.
  7. Add 1/3 of Ritz crackers on top of chicken.
  8. Put in the other half of chicken mixture and top with remaining Ritz crackers.
  9. Bake at 350 for 45 minutes.
  10. Makes 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.1 Kcal (1223 kJ)
Calories from fat 141.4 Kcal
% Daily Value*
Total Fat 15.71g 24%
Cholesterol 44.92mg 15%
Sodium 921.07mg 38%
Potassium 307.6mg 7%
Total Carbs 13.28g 4%
Sugars 0.43g 2%
Dietary Fiber 0.85g 3%
Protein 25.52g 51%
Vitamin C 0.3mg 0%
Iron 1mg 5%
Calcium 461.4mg 46%
Amount Per 100 g
Calories 173.71 Kcal (727 kJ)
Calories from fat 84.09 Kcal
% Daily Value*
Total Fat 9.34g 24%
Cholesterol 26.71mg 15%
Sodium 547.77mg 38%
Potassium 182.93mg 7%
Total Carbs 7.9g 4%
Sugars 0.25g 2%
Dietary Fiber 0.51g 3%
Protein 15.18g 51%
Vitamin C 0.2mg 0%
Iron 0.6mg 5%
Calcium 274.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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