Deluxe Waffles Recipe

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Ingredients

Count

Nutrition

397

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1 tbsp baking powder
1 tsp salt
3 tbsp white sugar
4 egg yolks
4 egg whites
1 1/4 cups milk
1/2 cup vegetable oil

Directions:

In a large bowl sift together the flour, baking powder, salt, and sugar. Make a well in the center of the bowl.
In a separate bowl, mix together the egg yolks, milk, and oil. Pour into well of flour mixture and stir well. Stir just until ingredients are moistened.
In a small bowl beat egg whites until stiff. Fold into batter.
Cook batter in waffle iron.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.99 Kcal (1662 kJ)
Calories from fat	193.65 Kcal
		% Daily Value*
Total Fat	21.52g	33%
Cholesterol	110.14mg	37%
Sodium	490.36mg	20%
Potassium	453.38mg	10%
Total Carbs	39.91g	13%
Sugars	6.69g	27%
Dietary Fiber	1.3g	5%
Protein	11.93g	24%
Iron	1.2mg	7%
Calcium	195.1mg	20%

Amount Per 100 g
Calories	233.92 Kcal (979 kJ)
Calories from fat	114.11 Kcal
		% Daily Value*
Total Fat	12.68g	33%
Cholesterol	64.9mg	37%
Sodium	288.94mg	20%
Potassium	267.15mg	10%
Total Carbs	23.52g	13%
Sugars	3.94g	27%
Dietary Fiber	0.77g	5%
Protein	7.03g	24%
Iron	0.7mg	7%
Calcium	115mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free

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