Corn Fritters Recipe

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Ingredients:

Serving

1 cup flour , sifted
1 tsp baking powder
1/2 tsp salt
1/4 tsp sugar
1 egg, slightly beaten
1 tbsp butter, melted
1/2 cup milk
2 cups corn kernels, canned and drained
oil (for deep frying)

Directions:

Mix and sift flour, baking powder, salt, and sugar.
Beat egg, melted shortening and milk together.
Add corn, and combine with dry ingredients, mixing well.
Drop by spoonfuls into hot deep oil, and fry 3-5 minutes, or until golden brown.
Drain on absorbant paper.
Serve piping hot as vegetable, or serve as a luncheon dish, with maple syrup and crisp bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.44 Kcal (1492 kJ)
Calories from fat	112.37 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	49.17mg	16%
Sodium	1419.56mg	59%
Potassium	423.37mg	9%
Total Carbs	55.23g	18%
Sugars	3.32g	13%
Dietary Fiber	5.81g	23%
Protein	9.58g	19%
Vitamin C	7.4mg	12%
Iron	3.5mg	19%
Calcium	213.4mg	21%

Amount Per 100 g
Calories	189.11 Kcal (792 kJ)
Calories from fat	59.62 Kcal
		% Daily Value*
Total Fat	6.62g	19%
Cholesterol	26.08mg	16%
Sodium	753.16mg	59%
Potassium	224.62mg	9%
Total Carbs	29.3g	18%
Sugars	1.76g	13%
Dietary Fiber	3.08g	23%
Protein	5.08g	19%
Vitamin C	3.9mg	12%
Iron	1.9mg	19%
Calcium	113.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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