Family Secret Pancakes! Recipe

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Family Secret Pancakes!
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Ingredients
11
Count
Nutrition
295
Calories
Total time
8
Minutes
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Ingredients:

  • 2 cups sifted flour
  • 1 tsp salt
  • 1 pinch cinnamon
  • 1 pinch nutmeg
  • 2 cups milk
  • 1 tbsp vanilla
  • milk , for thinning

Directions:

  1. Sift dry ingredients together in a large mixing bowl, set aside.
  2. Crack and separate 2 eggs, reserve egg white and yolk in separate bowls.
  3. Add 2C milk and the vanilla to the reserved egg yolks. Whisk briefly to combine. Add mixture to dry ingredients until batter-like and well-mixed.
  4. Add milk for thinning until desired consistency for pancake density is achieved.
  5. Whisk egg-whites at high speed until they form soft peaks. Fold this gently into batter, taking care not to over-mix. There will be lumps! This is the secret to the fluffiness of the pancake.
  6. Heat a frying pan on medium-low. Spray with non-stick of choice or melt small tab of butter to prevent sticking. Ladel out desired amount, less for smaller cakes. Cook approximately 2+ minutes, or until bubbles form and pop in the centre. Flip, and cook an additional minute, or until golden.
  7. Serve with butter and syrup. Or butter and peanut butter and syrup - or strawberries and whipcream - or add chocolate chips and go crazy with whatever else!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.82 Kcal (1234 kJ)
Calories from fat 100.72 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 84.29mg 28%
Sodium 922.46mg 38%
Potassium 2231.48mg 47%
Total Carbs 39.8g 13%
Sugars 23.11g 92%
Dietary Fiber 0.35g 1%
Protein 10.31g 21%
Iron 1.6mg 9%
Calcium 828.7mg 83%
Amount Per 100 g
Calories 134.08 Kcal (561 kJ)
Calories from fat 45.81 Kcal
% Daily Value*
Total Fat 5.09g 17%
Cholesterol 38.33mg 28%
Sodium 419.53mg 38%
Potassium 1014.87mg 47%
Total Carbs 18.1g 13%
Sugars 10.51g 92%
Dietary Fiber 0.16g 1%
Protein 4.69g 21%
Iron 0.7mg 9%
Calcium 376.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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