Family-Favorite Taco Dip Recipe

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Family-Favorite Taco Dip
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Ingredients:

Directions:

  1. In a small bowl, beat the cream cheese, taco seasoning and milk until blended. Spread mixture into a 9-in. pie plate. Sprinkle with cheese, tomato, olives and jalapenos. Serve with chips. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.97 Kcal (138 kJ)
Calories from fat 14.94 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 3.05mg 1%
Sodium 75.66mg 3%
Potassium 52.74mg 1%
Total Carbs 2.96g 1%
Sugars 0.96g 4%
Dietary Fiber 0.42g 2%
Protein 1.67g 3%
Vitamin C 3.7mg 6%
Iron 0.2mg 1%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 130.89 Kcal (548 kJ)
Calories from fat 59.3 Kcal
% Daily Value*
Total Fat 6.59g 3%
Cholesterol 12.1mg 1%
Sodium 300.34mg 3%
Potassium 209.37mg 1%
Total Carbs 11.75g 1%
Sugars 3.82g 4%
Dietary Fiber 1.65g 2%
Protein 6.64g 3%
Vitamin C 14.7mg 6%
Iron 0.6mg 1%
Calcium 162.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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