Corn Salsa Recipe

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Corn Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl.
  2. Cover and chill for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.3 Kcal (118 kJ)
Calories from fat 5.65 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 80.98mg 3%
Potassium 125.75mg 3%
Total Carbs 5.11g 2%
Sugars 2.28g 9%
Dietary Fiber 1.32g 5%
Protein 0.73g 1%
Vitamin C 32mg 53%
Vitamin A 0.4mg 13%
Iron 6.9mg 38%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 33.41 Kcal (140 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 1%
Sodium 95.58mg 3%
Potassium 148.42mg 3%
Total Carbs 6.03g 2%
Sugars 2.7g 9%
Dietary Fiber 1.56g 5%
Protein 0.86g 1%
Vitamin C 37.7mg 53%
Vitamin A 0.5mg 13%
Iron 8.1mg 38%
Calcium 16.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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