Directions:
- Preheat oven to 250 degrees.
- Prepare ribs by rubbing with minced garlic,salt and pepper. You can also add your favorite rub if you like or any other spices you would like to try.
- In bottom of broiler pan add on cup water and liquid smoke. Place ribs on broiler rack and place in broiler pan. Wrap tinfoil over the top of pan leaving some head room. Place in oven from 4-5 hours. The longer they sit the broil the more tender they are.
- Remove ribs from oven and broiler pan.Grill ribs on low/medium flame for 15-20 minutes Just for more flavor. As you are grilling them coat with your favorite bbq sauce .
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.53 Kcal (1568 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 66mg | 22% | |
| Sodium | 1044.28mg | 44% | |
| Total Carbs | 29.3g | 10% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 14.84g | 30% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 370.09 Kcal (1549 kJ) | ||
| Calories from fat | 65.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 22% | |
| Sodium | 1031.9mg | 44% | |
| Total Carbs | 28.95g | 10% | |
| Sugars | 6.31g | 26% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 14.66g | 30% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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