Basque Vegetable Soup Recipe

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Ingredients:

Serving

Directions:

• In Dutch oven, slowly bring chicken and water to a boil; skim foam. Reduce heat; cover and simmer for 45-60 minutes or until tender. Remove chicken; set aside until cool enough to handle.
• Strain broth and skim fat. Return broth to Dutch oven. Add the leeks, carrots, turnip, onion, potato, garlic, salt, pepper, parsley and thyme. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
• In a large skillet, cook sausage over medium heat until no longer pink. Drain on paper towels; set aside.
• Meanwhile, remove chicken from bones; discard bones and skin. Cut chicken into bite-size pieces; add to the Dutch oven. Add the beans, cabbage and cooked sausage. Simmer, uncovered, for 30 minutes or until vegetables are tender. Stir in tomato sauce; heat through. Yield: 10-12 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.24 Kcal (1291 kJ)
Calories from fat	118.47 Kcal
		% Daily Value*
Total Fat	13.16g	20%
Cholesterol	316.88mg	106%
Sodium	666.85mg	28%
Potassium	725.78mg	15%
Total Carbs	19.1g	6%
Sugars	4.25g	17%
Dietary Fiber	2.43g	10%
Protein	28.48g	57%
Vitamin C	37mg	62%
Vitamin A	3.6mg	120%
Iron	8.8mg	49%
Calcium	69.7mg	7%

Amount Per 100 g
Calories	69.19 Kcal (290 kJ)
Calories from fat	26.59 Kcal
		% Daily Value*
Total Fat	2.95g	20%
Cholesterol	71.13mg	106%
Sodium	149.68mg	28%
Potassium	162.91mg	15%
Total Carbs	4.29g	6%
Sugars	0.95g	17%
Dietary Fiber	0.55g	10%
Protein	6.39g	57%
Vitamin C	8.3mg	62%
Vitamin A	0.8mg	120%
Iron	2mg	49%
Calcium	15.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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