Fake Out Mousse Recipe

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Fake Out Mousse
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Ingredients
3
Count
Nutrition
200
Calories
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Ingredients:

  • 1 package of instant pudding mix (reccommend vanilla or chocolate or variation of 1 of them)
  • 1-1/2 cups cold milk

Directions:

  1. Prepare pudding according to directions using only 1-1/2 cups of milk instead of two.
  2. Gently fold in cool whip, chill in fridge for 30 minutes.
  3. Serve over angel food or pound cake with fresh berries if desired. Enjoy!
  4. **Note: When using vanilla I use vanilla cool whip.
  5. **Note: When using chocolate I use chocolate milk and chocolate cool whip. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.51 Kcal (835 kJ)
Calories from fat 112.62 Kcal
% Daily Value*
Total Fat 12.51g 19%
Cholesterol 45.44mg 15%
Sodium 259.05mg 11%
Potassium 135.51mg 3%
Total Carbs 19.93g 7%
Sugars 3.06g 12%
Protein 2.63g 5%
Vitamin C 0.4mg 1%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 169.67 Kcal (710 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 19%
Cholesterol 38.64mg 15%
Sodium 220.31mg 11%
Potassium 115.24mg 3%
Total Carbs 16.95g 7%
Sugars 2.6g 12%
Protein 2.24g 5%
Vitamin C 0.3mg 1%
Calcium 87.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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