Fast and Fabulous Fake out Calzones Recipe

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Fast and Fabulous Fake out Calzones
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Ingredients:

Directions:

  1. Heat the oven to 325 degrees F.
  2. Split the Kaiser rolls making the bottom larger than the top. Scoop some of the white soft insides out of the bottoms to make room for your filling. Reserve the tops.
  3. Mix salt and pepper, to taste, and grated cheese into ricotta. Spread ricotta mixture on one side of the roll.
  4. Cover the ricotta with mozzarella, tomato and basil.
  5. NOTE: Feel free to add some veggies here. You could leave the meat out if you like and just use veggies! Think of the toppings or calzone fillings you would normally eat and use those. Mushrooms work great here as well as spinach, green peppers, onions, etc. Just remember that all the ingredients have to get hot so do not pile so much on that the bread gets done before the stuffing. ).
  6. Bake 8- 10 minutes, to heat through and melt the cheese then add the top of the bread an cook for 2-4 minutes more.
  7. Cut and serve with optional garnishes of crushed red pepper flakes and parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.84 Kcal (1816 kJ)
Calories from fat 225.52 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 60.37mg 20%
Sodium 1080.76mg 45%
Potassium 249.06mg 5%
Total Carbs 31.77g 11%
Sugars 1.61g 6%
Dietary Fiber 1.3g 5%
Protein 19.21g 38%
Vitamin C 2.7mg 4%
Iron 2.6mg 14%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 270.34 Kcal (1132 kJ)
Calories from fat 140.53 Kcal
% Daily Value*
Total Fat 15.61g 39%
Cholesterol 37.62mg 20%
Sodium 673.46mg 45%
Potassium 155.2mg 5%
Total Carbs 19.79g 11%
Sugars 1g 6%
Dietary Fiber 0.81g 5%
Protein 11.97g 38%
Vitamin C 1.7mg 4%
Iron 1.6mg 14%
Calcium 86.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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