Directions:
- DRAIN PEPPERS.
- LEAVE SMALL AMOUNT OF OIL IN CAN.
- PREHEAT OVEN TO 375 F. USE A 9X13 INCH BAKING PAN.
- OPEN PEPPERS ALL THE WAY UP, TEARING FROM TOP TO BOTTOM AND LAY FLAT, SKIN SIDE DOWN ON BOTTOM OF PAN.
- USE ONE CAN FOR THE BOTTOM OF PAN.
- DISTRIBUTE CHEESE EVENLY OVER PEPPERS.
- TAKE REMAINING CAN AND REPEAT STEP ONE THIS TIME PLACING PEPPERS SKIN SIDE UP.
- CRACK ALL THE EGGS IN A PAN.
- ADD EVAPORATED MILK, GARLIC SALT AND PEPPER.
- LIGHTLY WHISK UNTIL YOLKS ARE BROKEN.
- POUR EGGS OVER PEPPERS, SLOWING LETTING IN SEEP INTO CHEESE.
- SPRINKE TOP WITH BLACK PEPPER.
- BAKE FOR 50-60 MINUTES OR UNTIL CENTER IS FIRM. SERVE WITH A DOLLOP OF SOUR CREAM
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.58 Kcal (32 kJ) | ||
| Calories from fat | 4.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 16.5mg | 6% | |
| Sodium | 51.13mg | 2% | |
| Potassium | 10.06mg | 0% | |
| Total Carbs | 0.15g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.62g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 624.67 Kcal (2615 kJ) | ||
| Calories from fat | 376.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.79g | 1% | |
|---|---|---|---|
| Cholesterol | 1360.26mg | 6% | |
| Sodium | 4215.17mg | 2% | |
| Potassium | 829.08mg | 0% | |
| Total Carbs | 12.14g | 0% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 4.74g | 0% | |
| Protein | 51.36g | 1% | |
| Iron | 10.1mg | 1% | |
| Calcium | 248.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
